My Morning Start

Tuesday, April 5, 2022

Be willing to be a beginner every single morning.
Meister Eckhart

I never thought I would be one to have a morning routine, never thought it would make such a difference to my day.  Every now and then I don't do it.  Pretend I don't need it, those are the days I need it the most!

Today was a good morning - I made sure that nothing else mattered but me!  I think that is one of the most important aspects of self care rituals.  If you have your mind going in 100 different directions then your focus is not where is supposed to be.

After I do my first thing out of bed chores - which evolves 100% around the pets - two cats and two dogs, then it is all about me.

  • The diffusers in the living areas & studio are refilled and I choose something that suits my mood - today's blend I am totally in love with - Lemon, Jasmine and Lavender!  I cannot wait to use this blend for a roller or a body scrub.  It is gorgeous!

  • Then it is time for Yoga, so happy I have the Fiton App on the tv.  I chose a restorative seated yoga session for today, and it was just what I needed!

  • I grab a cup of tea, one of my journals, and curl up in my chair in my studio.  It has the beautiful scent of my aromatherapy blend, and the sun is coming through the windows.

Thirty minutes later I am ready to start my day.  I have exercised, written down some words and read some of my book.  I can't think of a better way to get my day kick started and I feel complete.

I strongly recommend some kind of morning ritual, even five minutes with a notebook and a cup of coffee (though I hate coffee!) or one like mine with your own favourite activities.  The benefits to your mental health, your general well being and your overall spirit is the best way to start your day.

Till Next Time
Stay Inspired

Meags xx

OH!!  Before I forget, Eco Modern Essentials have 25% off their Holistic Health Collection.. SHOP HERE 💜


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