Day Spa

Sunday, February 27, 2022

“Hey, I know it’s Monday. But it’s also a new day and a new week. And in that lies a new opportunity for something special to happen.” Michael Ely

I have woken today bright and ready to start the week.  I started my day as I do most days.  I take a quick hot shower to alleviate any stiffness in my injured shoulder, that happens as I sleep.  Then feed all the animals, two cats and two dogs.  Then it's about me!

Perusing my essential oils, I choose a blend or oils to diffuse in my brand new Coastal Diffuser by Eco Modern Essentials.  This diffuser is so beautiful, a lovely soft light and sooo quiet!  Today I used the Day Spa blend, unfortunately this was a limited edition blend.  However, the ingredients are Eucalyptus, Cypress, Sweet Orange, Peppermint and Frankincense.  If you have those oils in your collection you could blend to make your own little Day Spa.

After the diffuser was filling my studio with this beautiful aroma it was time for my quick six minute yoga stretch.  I use Fit On app for my workouts - free and fun!

My delicious drink after a tea was a green smoothie.  Today's included banana, orange, granny smith apple and frozen spinach, a bit water to give it a good consistency!

Back to my art..

Till Next Time
Stay Inspired

Meags x

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